Now that you know the power of questions, in this topic, Karl reveals you the ‘Magic Question’ to ask before each shot. Downloads PDF Transcript
Welcome to the Players Programme Deluxe
The Mind Factor Players Programme Deluxe gives you four online video courses which will provide you all the practical tools and techniques you need to immediately start improving your game.
Each course is broken down into bite sized topics, consisting of a video presentation of the topic, a transcript (to make it easier to review later), and exercises you can put to use immediately.
Course topics are listed in order below, or you can filter topics by course using the menu on the left.
You also get access to the ORIGINAL Players Programme (MP3 version), which includes 8 downloadable tracks plus a downloadable PDF Manual.
2.5: The Practice Swing
Most players take a practice swing, but most people have no idea what they are trying to achieve when they do. In this topic, Karl shares the 3 golden rules for an effective practice swing, and how to ensure correct alignment when you address the ball. Downloads PDF Transcript
2.6: Crossing the Bridge
Once your thinking is done, it is time to move over the line to the ‘Playing Zone’. Karl shares some techniques to help you switch from thinking to doing. Downloads PDF Transcript
2.7: Beating Pre-Shot Nerves – Part I
Karl explains how your perception contributes to pre-shot nerves and shows you how to avoid this, over a nice hot cup of tea. Downloads PDF Transcript
2.8: Beating Pre-Shot Nerves – Part II
Your posture and the way you breath can have a profound effect on your state of mind. Karl explains the link between breathing and anxiety and how to take back control. Downloads PDF Transcript
2.9: Beating Pre-Shot Nerves – Part III
It’s impossible to be both nervous and relaxed, so in this topic, Karl shows you a technique that has even helped people with life threatening stress reactions. Downloads PDF Transcript
3.1: The Competition Factor
Like it or not, competition is a fundamental part of golf, as well as life. This introductory topic lays the foundation on which you can begin to build your mental resilience. Downloads PDF Transcript
3.2: Real Self vs Performer Self – Part I
Being able to separate who we are from what we do is a core skill in building mental toughness, whether in golf, in business or life in general. Karl explores the difference between the two and helps you strengthen your REAL SELF. Downloads PDF Transcript Real Self Exercise MP3
3.3: Real Self vs Performer Self – Part II
Once the true sense of the REAL self is strongly developed, we can then build our PERFORMER self, the person who is going to play the golf. Downloads PDF Transcript
3.4: Releasing Emotions
So much of the concept of DEAL WITH is about being able to release negative emotion after the inevitable dropped shot or a missed putt or a poor decision. Karl explains a simple but very powerful method to do this. Downloads PDF Transcript