Compared with many other sports, golf lasts a long time – 4 hours or so. Unfortunately, a human being can only concentrate for around 50 minutes without taking a rest. Karl explains how to make your 50 minutes last the whole round. Downloads PDF Transcript
Welcome to the Players Programme Deluxe
The Mind Factor Players Programme Deluxe gives you four online video courses which will provide you all the practical tools and techniques you need to immediately start improving your game.
Each course is broken down into bite sized topics, consisting of a video presentation of the topic, a transcript (to make it easier to review later), and exercises you can put to use immediately.
Course topics are listed in order below, or you can filter topics by course using the menu on the left.
You also get access to the ORIGINAL Players Programme (MP3 version), which includes 8 downloadable tracks plus a downloadable PDF Manual.
3.6: Relaxing and Enjoying Golf More
Karl explains a simple technique that can not only help you maintain concentration, but also increase your enjoyment of your game. Downloads PDF Transcript
3.7: Beating Self Talk – Part I
Most golf instruction concerns itself with the time you are playing golf. But as we have already discovered, you are doing something other than playing golf for over 3 hours. What you do in this ‘in-between’ time can have a dramatic effect on your score. Downloads PDF Transcript
3.8: Beating Self Talk – Part II
In this topic, Karl shares the first of three techniques to improve your self talk. Downloads PDF Transcript
3.9: Beating Self Talk – Part III
One effective means of changing habitual patterns is to use what I call the ‘Stop Sign’ Downloads PDF Transcript
3.10: Beating Self Talk – Part IV
Another effective intervention for players with poor explanatory style and self-talk is to create what I call “The Card”. Downloads PDF Transcript
4.1: Taking Charge of Your Memories – Part I
The way that you utilise your memories and you actively take part in their storage and deletion, could be the SINGLE most important key to the MIND FACTOR in golf. Downloads PDF Transcript Further reading Research Paper: Professor K Paller Professor Ken Paller’s Home Page
4.2: Taking Charge of Your Memories – Part II
Now you understand the role that your memory plays in shaping your experiences, it’s time to factor in the role of your emotions in shaping your memories. Downloads PDF Transcript
4.3: The 3 Moments Diary
The 3 moments diary will help you actively take charge of your memories and build awareness of the positive habits which are the ingredients of your success. Downloads PDF Transcript
4.4: Secret Mental Strategies of the Pros – Part I
There are only three possible outcomes in any shot of any given golf game, but the way you chose to react to these can make all the difference. Downloads PDF Transcript